Frequently asked questions.

What is your session format?

All sessions are virtual, so we can meet from the comfort of your home! We currently only able to meet with clients who are located in the state of California.

Individual Sessions are 50 min in length unless otherwise specified. Ex: half sessions & double sessions can be accommodated.

Therapy yields the most consistent results when started on a weekly basis. Therapists might also recommend stepping frequency up or down on a case-by-case basis.

Do You Take Insurance?

We are considered out-of-network provider, which means we do not work directly with any insurance companies. That said, many clients are surprised to find that their insurance plans offer more out-of-network mental health benefits than they expected

If you're considering using your insurance, we suggest calling the member services number on the back of your insurance card and asking the following questions:

  1. Do I have out-of-network coverage for mental health services?

  2. What is my annual deductible for mental health benefits?

  3. What is my co-insurance rate? (This is the percentage your plan will reimburse after the deductible is met.)

  4. Is there a yearly limit to the number of therapy sessions covered?

Additionally, ask how you can submit "Superbills" for reimbursement. We make this easy by sending Superbills via email, which include everything your insurance needs to process claims.