Services: Therapy and Coaching

What I Help With

Here's the thing—I'm not a "little bit of everything" therapist. I go deep. I work with people who are ready to stop skimming the surface and start digging into the why behind the what.

If you're here, you're probably dealing with one of these:

Trauma & PTSD

Something happened. Maybe one big thing, maybe a thousand small ones. Either way, it's still running the show. We're going to change that.

Recovery from Addictions

You numbed out to survive. I get it-I've been there. Now let's figure out who you are without the thing that was holding you together and tearing you apart at the same time.

Anxiety

Your brain won't shut up. You're overthinking, overworking, over-functioning—and exhausted. Let's get underneath the noise and figure out what's really going on.

Veterans

You served. You sacrificed. And now you're supposed to just... be normal? It doesn't work like that. I see you, and I've got space for whatever you're carrying.

Children & Teens (Ages 7-18)

Your kid is struggling and you don't know how to reach them. I do. I've worked with the "tough" kids—behavior issues, IEPs, the ones other people gave up on. I don't give up.